Most of us can name things we don’t particularly like about our physical appearance, particularly in light of unremitting beauty standards that still predominate, despite a move toward body positivity. For most, appearance concerns are manageable and don’t cause significant distress or impairment in functioning. For people with Body Dysmorphic Disorder (BDD), however, preoccupation with a body part or parts can cause great anguish, including obsessive thinking and compulsive behaviors such as mirror checking and camouflaging. Compulsions provide temporary relief from obsessive thinking, but are ultimately fleeting and serve to reinforce the painful patterns involved in appearance fixation.